Join us every Saturday morning at 7:30 for a free, group workout at the state-of-the-art Trifecta Fit Sport gym. Working with our group is Meredith McClain, trainer extraordinaire and the best motivator in the business. Joining you will be Healthy for Life staff members and Dr. Kim. We’re serious when we say we’re here to help you succeed! These sessions are free to all Healthy for Life members. You’ll tone, improve your balance and cardiovascular profile. Kick off your weekend with a kick in the pants!